Energy Psychology focuses on the inter-relationship of the body’s energy systems with a person’s emotions, mind and behavior. It adds an energetic perspective to the traditional vision of psychopathology and health. All its methods affect the electrical activity of the nervous system, acupuncture meridians, chakras and biofields.
Energy Psychology is the framework for the ReSource Yourself©
Method and its tools. The biggest source of inspiration for ReSource Yourself©
is the investigation and work of the American psychiatrist, spiritual teacher and researcher Dr. David R. Hawkins.
He is the consciousness researcher who has developed the Map of Consciousness, a concept that connects Energy Psychology and spirituality. To read more about Dr. David R. Hawkins please click here
The concept behind Energy Psychology is to gently allow a release and a shift to occur, bringing out freedom from traumatic events or just minor issues. The release brings about a positive shift in how a person sees and experiences the world, regulates emotions and relates to other people.
The most widely known energy therapies are the Emotional Freedom Technique (EFT), Thought Field Therapy (TFT), Acupuncture, Hypnosis, Tapas Acupressure Technique, and Applied Kinesiology [muscle testing].