Our approach to therapy and the development of the ReSource Yourself© Method has everything to do with the work of the American psychiatrist, spiritual teacher and researcher Dr. David R. Hawkins.

Having experienced high states of consciousness, Dr. Hawkins tried to describe these states in words, and started to investigate the nature of consciousness. He contributed immensely to the spiritual growth of many people, and his works are applicable – amongst others – in the fields of healing, health and well-being.

The Map of Consciousness

The foundation of his work is the Map of Consciousness, which describes human experience by referring to different levels of consciousness that correspond with certain emotions, mental perspectives and a physical level of energy.

The lower levels, 0 to 200, are the negative emotions that we experience, and that are often self-destructive and low in energy. The higher levels, 200 to 1000, are the positive emotions that we experience, such as acceptance, love, and peace. Hawkins distinguishes levels of truth vs. levels of falsehood, referring to the positive states above 200, which are seen as life-supporting energies, as “truth”, and to the negative states below 200, which are seen as life-destroying, as “falsehood”.

 

God-viewSelf-viewLevelLogEmotionProcess
SelfIsEnlightenment700-1000IneffablePure Consciousness
All-beingPerfectPeace600BlissIllumination
OneCompleteJoy540SerenityTransfiguration
LovingBenignLove500ReverenceRevelation
WiseMeaningfulReason400UnderstandingAbstraction
MercifulHarmoniousAcceptance350ForgivenessTranscendence
InspiringHopefulWillingness310OptimismIntention
EnablingSatisfactoryNeutrality250TrustRelease
PermittingFeasibleCourage200AffirmationEmpowerment
IndifferentDemandingPride175ScornInflation
VengefulAntagonisticAnger150HateAggression
DenyingDisappointingDesire125CravingEnslavement
PunitiveFrighteningFear100AnxietyWithdrawel
UncaringTragicGrief75RegretDespondency
CondemningHopelessApathy,hatred50DespairAbdication
VindictiveEvilGuilt30BlameDestruction
DespisingHatefulShame20HumiliationElimination

God-viewSelfAll-beingOne
Self-viewIsPerfectComplete
LevelEnlightenmentPeaceJoy
Log700 – 1000600540
EmotionIneffableBlissSerenity
ProcessPure ConsciousnessIlluminationTransfiguration
God-viewLovingWiseMerciful
Self-viewBenignMeaningfulHarmonious
LevelLoveReasonAcceptance
Log500400350
EmotionReverenceUnderstandingForgiveness
ProcessRevelationAbstractionTranscendence
God-viewInspiringEnablingPermitting
Self-viewHopefulSatisfactoryFeasible
LevelWillingnessNeutralityCourage
Log310250200
EmotionOptimismTrustAffirmation
ProcessIntentionReleaseEmpowerment
God-viewIndifferentVengefulDenying
Self-viewDemandingAntagonisticDisappointing
LevelPrideAngerDesire
Log175150125
EmotionScornHateCraving
ProcessInflationAggressionEnslavement
God-viewPunitiveUncaringCondemning
Self-viewFrighteningTragicHopeless
LevelFearGriefApathy,hatred
Log1007550
EmotionAnxietyRegretDespair
ProcessWithdrawelDespondencyAbdication
God-viewVindictiveDespising
Self-viewEvilHateful
LevelGuiltShame
Log3020
EmotionBlameHumiliation
ProcessDestructionElimination

You can find more details about Dr. Hawkins and his concept in our blog.

In ReSource Yourself©, we apply the Map of Consciousness in many ways:

  • To find subconscious blockages and mental programs (It is the backbone of our tool, the Release Technique),
  • When identifying the best issues to work with,
  • When making sense of your situation and challenges for you as our client,
  • For quality control of our therapy, by using applied kinesiology.

 

Hawkins’ Research & Publications

Apart from the Map of Consciousness, Dr. Hawkins has written various books including those listed below:

 

Power vs. Force (1995)

Stairway to Enlightenment – Transcending the Levels of Consciousness (2006)

Healing and Recovery (2009)

Letting go (2013)

 

We highly recommend his book titled “Healing and Recovery” (published in May, 2009), as it served as the inspiration for our tools and therapy.

For more information, there is a large quantity of video and audio lectures that is available at www.veritaspub.com. in addition to free video clips on Youtube.

 

Would you like to know more about Dr. Hawkins, the Map of Consciousness and our approaches to using it? Please go to our blog.